5 Common Dental Problems and How to Prevent Them

Dr.Bhumika Madan, 2 mins read

Taking care of our teeth and gums is an important part of our overall health. Many people face dental problems at some point in their lives, among which most of them can be prevented with good oral hygiene and regular dental visits. 

According to the World Health Organization (WHO), dental diseases are among the most common chronic diseases across the world. As per the Global Burden of Disease Study 2017, it has been estimated that around 3.5 billion people experience oral disorders. Among which, dental cavities are the most common. 

In this blog, you will get to know the five most common dental problems and the ways by which you can prevent them:

1. Tooth Decay (Cavities) 

Tooth decay occurs when bacteria present in the mouth produce acid that wears down the tooth enamel, leading to holes (cavities).

Prevention:

• Brush your teeth twice a day with fluoride toothpaste
  
• Floss daily in interdental areas
  
• Limit sugary and sticky snacks and drinks
  
• Visit your dentist regularly for regular checkups

2. Gum Problems (Gingivitis/Periodontitis)

Gum disease starts as red, swollen gums that may bleed, which in medical terms is referred to as gingivitis. If untreated, it can lead to periodontitis, a serious infection that can damage the bone supporting your teeth.

Prevention:

• Brush and floss every day
  
• Use an antibacterial mouthwash
  
• Don’t smoke or chew tobacco
  
• Get regular dental cleanings to remove plaque buildup
  

3. Sensitivity

Tooth sensitivity is the pain or discomfort that occurs while eating or drinking something hot, cold, sweet, or sour.

Prevention:

• Use toothpaste for sensitive teeth
  
• Avoid brushing too hard or using a hard-bristled toothbrush
  
• Avoid intake of acidic foods and drinks
  
• Take scaling appointments to maintain good oral health and prevent the buildup of plaque and calculus (tartar).

4. Bad Breath (Halitosis)

Bad breath can be caused by poor oral hygiene, gum disease, dry mouth, or certain foods.

Prevention:

• Brush your teeth and clean your tongue twice a day
  
• Floss daily to remove trapped food
  
• Drink plenty of water
  
• Consult a dentist if bad breath doesn’t go away
  

5. Tooth Loss

Tooth loss occurs when there is severe gum disease, injury, or untreated cavities.

Prevention:

• Maintain a good oral hygiene routine
  
• Wear a mouthguard during sports
  
• Treat dental problems early before they get worse
  
• Don’t delay dental visits if you have pain or swelling
  

Takeaway!

Most dental problems are preventable by adopting simple habits like brushing, flossing, eating a healthy diet, and visiting your dentist regularly. Taking care of your oral health can help save your money, and time in the long run. If you have any issues with your teeth or gums, don’t wait, schedule a visit with our expert dentist at Aakash Healthcare Super Speciality Hospital, Dwarka, New Delhi. A healthy smile starts with good daily care.