In today’s fast growing world, people assume they are fine and ignore regular health check-ups. But they are unaware of the fact that not all diseases show symptoms early on. Some stay hidden in the body, silently damaging organs. These diseases are often called "silent killers" because they progress quietly and become serious before any signs appear.

Here are some common silent killers that everyone should be aware of:

1. High Blood Pressure (Hypertension)

It is often called the "silent killer," because the disease rarely shows symptoms in the early stages. Over a period of time, it puts stress on your heart and blood vessels, increasing the risk of heart attack, stroke, and kidney problems. Many people don’t know they have hypertension problems until they face a medical emergency. A simple blood pressure check can help detect high blood pressure early.

2. Diabetes

Diabetes is a medical condition which can slowly damage your body without causing clear symptoms. High blood sugar levels can harm your eyes, nerves, kidneys, and heart. Some people may feel more tired, thirsty, or need to urinate more often, but these signs are easy to miss. Regular blood sugar tests, especially if you have a family history or are overweight, are important.

3. Fatty Liver Disease

A fatty liver disease is often linked to obesity and alcohol use, but it can also affect those with poor diet and lack of physical exercise. In this condition, fat starts to accumulate in the liver, leading to liver damage. Most people feel no symptoms until the liver is badly damaged. A liver function test or ultrasound can help to catch it early.

4. Osteoporosis

Osteoporosis causes weakening of bones, making them more likely to break. There are usually no signs until a sudden fracture happens, often from a small fall. It is especially common in older women. A bone density scan can help detect this condition before a fracture occurs.

5. Certain Cancers

Some types of cancer, like colon, pancreatic, and ovarian cancer, may not show symptoms till they reach advanced stages. Regular cancer screenings, such as mammograms, colonoscopies, and pap smears, can help detect them early.

What one should do to check the silent killers:

  • Get regular check-ups even if he/she feels fine.
  • Watch diet and stay active.
  • Manage stress and avoid smoking or excessive alcohol.
  • Know family history and talk to doctors about the risks.

Takeaway!

Silent diseases do not mean harmless diseases. Catching them early through regular health checks can save life. Listen to your body but also be smart enough to look beyond the silence. If you have any question regarding these diseases, you can call or visit doctors at Aakash Helathcare Super Speciality Hospital, Dwarka. The doctors will resolve your queries and give you the best guidance. 

with Dr. Rakesh Pandit

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