7 Early Signs Your Liver Might Be in Trouble

Dr.Saurabh Singhal, 3 mins read

The liver is one such organ in the body that tries to resolve problems on its own most of the time instead of complaining. However, what it receives in turn…ignorance and loneliness in hard times when it is aching in pain and shouting for help. This ignorance over time can cause a significant impact on the liver’s health and overall health.  

What’s the Role of the Liver?

The liver is a crucial organ of the body. It plays a crucial role in detoxification, the metabolism of nutrients, and the production of essential proteins. However, certain factors like medications, alcohol, etc., can damage the liver silently. This makes it crucial to know and recognise early warning signs. Here we have listed seven potential indicators.  

1. Fatigue and Weakness: Having a feeling of persistent fatigue and weakness could be a red flag. Occasionally, having such symptoms is common, as they go away with rest. When it doesn’t go away with rest and you don’t have any proper reason for having tiredness and weakness, you should consult a doctor. A problem with the liver can affect the production of energy-boosting nutrients, which can lead to such symptoms.
2. Yellowing of the Skin and Eyes (Jaundice): Jaundice has a direct link to liver problems. Characterised by yellowing of the skin and eyes, jaundice occurs when the liver fails to process bilirubin, a yellowish pigment that is a byproduct of red blood cells' breakdown. As a result, bilirubin accumulates in the blood, causing yellowish skin and eyes. 
3. Abdominal Pain and Swelling: Discomfort or pain in the upper right abdomen could be a sign of a liver problem. Such symptoms could not be ignored. You should consult a doctor. 
4. Nausea and Vomiting: The early signs of liver issues may also include nausea and vomiting. This is more true if accompanied by other symptoms like abdominal pain or fatigue. 
5. Dark Urine and Pale Stools: Changes in urine and stool colour are a huge indicator of something wrong in the body. Pale stools and dark urine may be a sign that the liver is not producing enough bile or is blocked.
6. Itching and Skin Rashes: Other than yellowing of skin, people with liver problems also complain of itching and skin rashes many times. This particularly happens in the case of primary biliary cholangitis or primary sclerosing cholangitis.
7. Loss of Appetite and Weight Loss: Sudden or unexplained weight loss is often an indicator of a serious problem. It can have various underlying causes, like cancer or any other chronic illness. If weight loss is accompanied by fatigue or nausea, it may be a liver issue.

Maintaining Liver Health

• Eat a balanced diet, including whole, nutrient-rich foods like fruits, vegetables, and whole grains.
• Stay hydrated to help your liver function properly.
• Avoid exposure to environmental toxins, and limit or quit alcohol consumption.
• Exercise regularly to help boost your liver and overall health.

Takeaway!

Having a general awareness of the early signs of liver problems can go a long way in early diagnosis and prompt treatment. If you're experiencing any of these symptoms, it's essential to consult a healthcare professional for proper evaluation and ultimately prompt treatment.