Top 5 Mistakes After Knee Replacement Surgery:
Knee replacement surgery is a mainstay treatment for severe arthritis and other knee degenerative diseases.

This is due to its impressive benefits with patients getting relief from knee pain and starting to walk independently.

You’ll be amazed to know that 90-95% of total knee replacements function well even after 10 years of surgery.

However, one should remember that the success rate significantly depends on how the patient is taking care of the new joint while recovering.

One must also understand the top mistakes people make after knee replacement surgery to ensure a smoother and more successful recovery.

So, let's dive right in and get you on the path to a strong and healthy knee!

5 Common Mistakes After Knee Replacement Surgery:

1. Not Following the Postoperative Plan: Following your prescribed postoperative plan and doctor's instructions is absolutely crucial. Failing to do so can lead to complications and slow down your recovery.

For instance, if you don’t keep the surgical site clean and properly bandaged, you might be at risk of infection, which can set your progress back significantly.

So, stick to your postoperative plan and do not miss any follow-up. Also, don’t ignore any swelling or abnormal symptoms. Talk to your doctor about that and take action accordingly.

2. Not Taking Proper Medications: Medications are pivotal in managing pain and inflammation after knee replacement surgery. Some patients may be tempted to skip doses due to concerns about addiction or side effects.

However, this can lead to unnecessary discomfort and slower healing. It's important to communicate openly with your healthcare provider about any concerns or adjustments needed in your medication regimen.

3. Overexertion or Rushing Back to Work Too Fast: After surgery, it's natural to want to get back to your daily routine as quickly as possible. However, pushing yourself too hard to return to work can be detrimental. Overexertion can strain the newly replaced knee joint and lead to complications.

Remember, healing takes time, and patience is key. So, be patient. Day by day, week by week, you will see progression in healing and outcomes.


4. Not Maintaining a Healthy and Balanced Diet: Nutrition is often overlooked in the recovery process, but it's vital for tissue repair and overall well-being. A well-balanced diet with essential nutrients can promote faster healing. Remembering this aspect can help your progress. Aim for a diet rich in fruits, vegetables, lean protein, and whole grains to support your recovery.

5. Ignoring Physical Therapy: Physiotherapy is a cornerstone of knee replacement recovery. Skipping or not fully participating in your recommended physical therapy sessions can result in reduced mobility and flexibility.

It may also lead to stiffness and difficulty in regaining a full range of motion in your new knee joint.

So, never ever miss a physiotherapy session. Talk to your physical therapist about how to generate interest in exercises and keep yourself motivated.

Takeaway!
The success rate of knee replacement surgery depends on a combination of factors.

These include adhering to your postoperative plan, taking medications as directed, allowing your body the necessary time to heal, maintaining a healthy diet, and actively participating in physical therapy.

By avoiding these common mistakes and staying committed to your recovery plan, you can ensure a smoother and more successful rehabilitation journey.

with Dr. Bharat Bahre

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