The old sayings “breakfast is the most important meal of the day” or “eat your breakfast like a king” are not unmerite...
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In today’s day and age, owing to social media and information; new topics seem to come up on healthy living and habits. Recently health autho...
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In an age of social mania (or media), buzzwords and trending topics like a “keto diet” or “veganism” often appear or tend t...
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What does a normal meal cycle signify?
The fundamental requirement for...
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