Living with Obsessive-Compulsive Disorder (OCD) can feel overwhelming at times. The unwanted thoughts, repeated actions, and constant urge to contr...
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Anxiety attacks are intense episodes of fear or discomfort that can be overwhelming and debilitating to deal with. ...
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We all have days when everything feels like too much. There are days when getting out of bed feels like climbing a ...
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Emotional eating is an increasingly prevalent concern, particularly among young people. Rather than eating for phys...
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As parents, we are more cautious about children’s health and needs. We ensure they get complete nutrition, ad...
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We often use the words “stress” and “anxiety” as if they’re the same, but they’...
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