In today’s busy and stressful world, feeling low or tired once in a while is normal. But when sadness, lack o...
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In today’s busy and stressful world, feeling low or tired once in a while is normal. But when sadness, lack o...
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Imagine being trapped in a world where your thoughts are the loudest voice you hear, and the darkness feels suffoca...
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Schizophrenia is a serious mental health condition that changes the way a person thinks, feels, and behaves. The di...
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Are you losing interest in things you usually enjoy? Feeling lonely or neglected? Do you get irritated, impatient, angry, overburdened, overwhelmed...
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In today’s fast-paced world, many people are feeling tired, low and stressed. It is common to hear someone sa...
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Living with Obsessive-Compulsive Disorder (OCD) can feel overwhelming at times. The unwanted thoughts, repeated actions, and constant urge to contr...
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Anxiety attacks are intense episodes of fear or discomfort that can be overwhelming and debilitating to deal with. ...
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We all have days when everything feels like too much. There are days when getting out of bed feels like climbing a ...
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Emotional eating is an increasingly prevalent concern, particularly among young people. Rather than eating for phys...
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As parents, we are more cautious about children’s health and needs. We ensure they get complete nutrition, ad...
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We often use the words “stress” and “anxiety” as if they’re the same, but they’...
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